top of page
Muhammad Bilal
Admin
More actions
Profile
Join date: Jan 24, 2024
Posts (8)
Jan 28, 2024 ∙ 1 min
The number on the scale
“I can’t believe the weight I’ve gained!” I am leaving an illustration of why you cannot pay attention to the scale.
11
0
1
Jan 28, 2024 ∙ 2 min
Distractions, distractions.
There is working out, and there is WORKING OUT.
6
0
1
Jan 28, 2024 ∙ 1 min
The One with a Plan
WHAT and HOW are you training today? When you decide your goals for the gym, specificity is everything.
6
0
1
bottom of page